TOP 3 INTERMITTENT FASTING TIPS TO CRUSH BELLY FAT

Want to slim down that stubborn belly fat? Intermittent fasting can be your game-changer. But don't just jump in! Here are 3 tips to optimize your success: Prioritize whole, healthy foods during your eating windows. Sugary drinks will only hinder your efforts. Listen to to your body's cues. Avoid overdoing fasting if you feel weak. It's essenti